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About The Gold Within
Hi... I'm Heather
The Gold Within is a practice
The Gold Within is a practice
I am a woman.
A mother of four.
A yoga teacher.
An author.
A healer, a seeker… a guide.
And also....
I'm a survivor of grief.
Survivor of divorce.
Survivor of a serious eating disorder.
I have broken and put myself back together more times than I can count.
Just like you.
But the cracks are not flaws in our story...
They ARE the story.
The Gold Within is a practice
The Gold Within is a practice
The Gold Within is a practice
A return to wholeness. ✨
It's recognizing the patterns and beliefs that are quietly running your life.
Together we straighten up your internal posture.
Align with your authentic self.
Lock into your highest timeline.
Services
The Gold Within is a practice
Services
My work is about creating space to
bring you back to yourself.
1:1 Coaching
Yoga + Workshops
Speaking
If you’re in a season of change, healing and growth I’d love to support you.
The Gold Within
Hi... I'm Heather
The Gold Within is a practice
The Gold Within is a practice
I am a woman.
A mother of four.
A yoga teacher.
An author.
A healer, a seeker… a guide.
And also....
I'm a survivor of grief.
Survivor of divorce.
Survivor of a serious eating disorder.
I have broken and put myself back together more times than I can count.
Just like you.
But the cracks are not flaws in our story...
They ARE the story.
The Gold Within is a practice
The Gold Within is a practice
The Gold Within is a practice
A return to wholeness. ✨
It's recognizing the patterns and beliefs that are quietly running your life.
Together we straighten up your internal posture.
Align with your authentic self.
Lock into your highest timeline.
Services
The Gold Within is a practice
Services
My work is about creating space to
bring you back to yourself.
1:1 Coaching
Yoga + Workshops
Speaking
If you’re in a season of change, healing and growth I’d love to support you.